Yoga With The Trees ~ Thursdays 6pm

Event Description

𝐑𝐞𝐰𝐢𝐥𝐝 𝐲𝐨𝐮𝐫 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲 𝐞𝐯𝐞𝐧𝐢𝐧𝐠𝐬 𝐚𝐧𝐝 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐛𝐨𝐝𝐲, 𝐛𝐫𝐞𝐚𝐭𝐡, 𝐦𝐢𝐧𝐝 𝐚𝐧𝐝 𝐧𝐚𝐭𝐮𝐫𝐞. These are yoga classes like no other. Picture outdoor practice in a peaceful woodland, bare feet on the grass and birds singing in the trees. With space to move, connect, rest and explore, Rachel's grounding, earthy yoga classes incorporate: • breath-led, mindful practices • postures we can all explore • balance, rejuvenation, relaxation and play • yoga philosophy • an evening connecting with nature and a likeminded community. Classes are suitable for people new to yoga, as well as folks with a regular practice who might like to join an inclusive and wilder class. 𝐖𝐞 𝐞𝐦𝐛𝐫𝐚𝐜𝐞 𝐭𝐡𝐞 𝐞𝐥𝐞𝐦𝐞𝐧𝐭𝐬 ~ Classes are on whatever the weather, with a sheltered area to practice if the rain or wind comes. Join just before 6pm to settle in for an hour's practice. Some of us go for a swim in the lake after (please note this element is unguided), you're more than welcome to join in! 𝐁𝐨𝐨𝐤𝐢𝐧𝐠 𝐨𝐩𝐭𝐢𝐨𝐧𝐬: Book one class: £14 a class. Book six classes: £70 (saving £14 - one class free and saves your place over 6 weeks) - This offer is for consecutive classes, starting from the date you choose on booking. 𝐖𝐡𝐞𝐫𝐞 𝐚𝐛𝐨𝐮𝐭𝐬? A little woodland in Macclesfield. The area is entirely ours, no other people will be passing through and there's space to park plus a compost loo. If you would like to find out more before booking, please get in touch: rach@riseandwild.com. If this is your first time attending, I will be in touch before the class to say hello and share some information about what to bring and how to find us. 𝐖𝐡𝐚𝐭 𝐝𝐨 𝐨𝐭𝐡𝐞𝐫𝐬 𝐬𝐚𝐲 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞𝐬𝐞 𝐞𝐯𝐞𝐧𝐢𝐧𝐠𝐬? Sam ~ "Wow, I absolutely loved the session! I keep thinking about it, being back in nature and with lovely people, with the glorious weather, and the way Rachel gently ran it all, it was just fabulous! It was very different to the other yoga that I've done... it was so liberating, there weren't the expectations like other classes I've attended have had. I loved, loved, loved it, and can't wait for another session.. Thank you so much, it really was gorgeous". Anthea ~ "An hour with you in the woods is an absolute gift to my soul. Thank you". Josie ~ "A beautiful class being led through the landscape of my body, and landing in my heart instead of my head."