Yoga on Mondays ~ 6pm
Available places
Event Description
𝐉𝐨𝐢𝐧 𝐑𝐚𝐜𝐡𝐞𝐥 𝐟𝐨𝐫 𝐚 𝐠𝐫𝐨𝐮𝐧𝐝𝐢𝐧𝐠 𝐌𝐨𝐧𝐝𝐚𝐲 𝐞𝐯𝐞𝐧𝐢𝐧𝐠 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐞 𝐰𝐢𝐧𝐭𝐞𝐫 𝐦𝐨𝐧𝐭𝐡𝐬. Our next course begins on Monday 8 December 𝐰𝐢𝐭𝐡 𝟕 𝐜𝐥𝐚𝐬𝐬𝐞𝐬 carrying us through to February including a two week pause over the holidays. 𝐓𝐡𝐞𝐫𝐞'𝐬 𝐭𝐡𝐞 𝐚𝐝𝐝𝐞𝐝 𝐨𝐩𝐭𝐢𝐨𝐧 𝐭𝐨 𝐬𝐩𝐥𝐢𝐭 𝐩𝐚𝐲𝐦𝐞𝐧𝐭 𝐢𝐧 𝐭𝐰𝐨, with half now to save your place, and the remaining half in the new year. 𝐍𝐞𝐰 𝐭𝐨 𝐭𝐡𝐞𝐬𝐞 𝐜𝐥𝐚𝐬𝐬𝐞𝐬? Book 1 class at any time to see if it's for you before signing up for a course of weekly classes, please choose the "one class pass" option on the booking page. If you want to join the remainder of the classes part-way through, please get in touch: rach@riseandwild.com. 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐚𝐧 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜, 𝐠𝐞𝐧𝐭𝐥𝐞 𝐚𝐧𝐝 𝐢𝐧𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐭𝐡𝐚𝐭 𝐨𝐟𝐟𝐞𝐫𝐬: • yoga postures supporting functional movement, steadiness, ease and relaxation. • mindful practices inviting us to connect with and regulate our breathing. • philosophy and poetry to inspire everyday living. • time to rest, learn, experience and absorb the benefits of a regular practice. • inclusive options for every body. These classes are held as a course of seven on Monday evenings from 8 December - 2 February 2026 (there will not be any classes on 22/29 Dec). 𝐖𝐡𝐚𝐭 𝐝𝐨 𝐨𝐭𝐡𝐞𝐫𝐬 𝐬𝐚𝐲 𝐚𝐛𝐨𝐮𝐭 𝐑𝐚𝐜𝐡𝐞𝐥'𝐬 𝐜𝐥𝐚𝐬𝐬𝐞𝐬? Reflections from Lyn ~ "My initial reason for attending yoga classes was to do an activity to help my wonky joints but I discovered so, so much more; the relaxation, the calming effect and energising effects, getting in tune with my body and mind, the camaraderie of a sharing of time and space with lovely people. Also for me, time out from a very busy life. Thankful for Rach for giving her time in creating such a wonderful space and bringing us all together to practice yoga." We begin at 6pm in the main hall of Holy Trinity Church, Pedley Hill, Rainow, SK10 5TZ. 𝐈𝐟 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐟𝐢𝐫𝐬𝐭 𝐛𝐨𝐨𝐤𝐢𝐧𝐠, I will contact you soon to say hi and share a little more info. If you have any questions before then, please get in touch: rach@riseandwild.com. 𝑶𝒖𝒓 𝒃𝒐𝒅𝒊𝒆𝒔 𝒂𝒓𝒆 𝒏𝒐𝒕 𝒕𝒐 𝒃𝒆 𝒄𝒐𝒏𝒒𝒖𝒆𝒓𝒆𝒅 𝒃𝒖𝒕 𝒕𝒐 𝒃𝒆 𝒘𝒐𝒓𝒌𝒆𝒅 𝒘𝒊𝒕𝒉 𝒂𝒏𝒅 𝒏𝒖𝒓𝒕𝒖𝒓𝒆𝒅 𝒕𝒐 𝒄𝒐𝒏𝒕𝒊𝒏𝒖𝒆 𝒕𝒐 𝒔𝒖𝒑𝒑𝒐𝒓𝒕 𝒍𝒊𝒇𝒆 ~ Words to live by and honour in our practice, from one of Rachel's teachers, Myra Lewin.
Cancellation Policy
A full refund will be available for cancellations with more than 14 days' notice before the start date of a class. For cancellations within 14 days of the start date, a refund will not be available unless there is a waiting list and your booking can be transferred to another person. Rise and Wild reserves the right to cancel a class in the event of illness or exceptional circumstances that mean we are unable to offer the event as advertised, including if there are insufficient numbers booked for it to be commercially viable. In this case, a full refund will be provided. Thank you for your support.
Contact Details
rach@riseandwild.com