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Retreat with Rise and Wild & Feastable

This is a retreat like no other!
Big food. Bold flavours. Empowered bodies.

Join us for a weekend retreat this October...

  • Nourishing your body through celebratory, local, seasonal feasting food and gentle, intentional yoga & rest
     

  • Grounding yourself in an immersive experience, feeding your heart with meaningful connection
     

  • Trusting your instinct, releasing the ‘shoulds’ and embracing the ‘wants’
     

  • Fun! A weekend away from daily tasks, thoughts and responsibilities, to tune back in and experience unapologetically, unreserved delight
     

  • Celebrating all bodies, all abilities, all ages, all genders, all people

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MIND

In peaceful surroundings, through guided practices and letting us take care of the details, rediscover a sense of Self

BODY

Celebrating our bodies through unapologetically bold, joyful food and grounding, intentional yoga with time to digest

HEART

Experience the flow of connectivity, acceptance, space, joy and encouragement to rest throughout the weekend

Find out more and book 
feastable.co.uk/ashbourne

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Dates

5pm on Friday 11 Oct -
3pm on Sunday 13 Oct

Feasts

Bold, flavoursome food for heart, soul and body

Rooms

Choose a room for yourself or share with another

Practice

Mindful, embodied yoga suitable for all

Follow the link for all the details

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Meet Rachel & Charis

Rachel Barker
Northerner, yoga teacher,
and nature and health facilitator.
Often outdoors and always with a brew.

Charis Jones
Southerner, chef, and teller of stories
through food. Often described as camp and always with a pocket full of treats.

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