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Retreat with Rise and Wild & Feastable
This is a retreat like no other!
Big food. Bold flavours. Empowered bodies.
*Our October weekend retreat is fully booked*
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Nourishing your body through celebratory, local, seasonal feasting food and gentle, intentional yoga & rest
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Grounding yourself in an immersive experience, feeding your heart with meaningful connection
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Trusting your instinct, releasing the ‘shoulds’ and embracing the ‘wants’
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Fun! A weekend away from daily tasks, thoughts and responsibilities, to tune back in and experience unapologetically, unreserved delight
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Celebrating all bodies, all abilities, all ages, all genders, all people
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MIND
In peaceful surroundings, through guided practices and letting us take care of the details, rediscover a sense of Self
BODY
Celebrating our bodies through unapologetically bold, joyful food and grounding, intentional yoga with time to digest
HEART
Experience the flow of connectivity, acceptance, space, joy and encouragement to rest throughout the weekend

Meet Rachel & Charis
Rachel Barker
Northerner, yoga teacher,
and nature and health facilitator.
Often outdoors and always with a brew.
Charis Jones
Southerner, chef, and teller of stories
through food. Often described as camp and always with a pocket full of treats.
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