Yoga on Mondays ~ 6pm and 7.30pm
Available places
Event Description
๐๐ฅ๐๐๐ฌ๐ ๐ง๐จ๐ญ๐: ๐๐จ๐ ๐ ๐๐ฅ๐๐ฌ๐ฌ๐๐ฌ ๐๐ซ๐ ๐ญ๐๐ฆ๐ฉ๐จ๐ซ๐๐ซ๐ข๐ฅ๐ฒ ๐ฉ๐๐ฎ๐ฌ๐๐ ๐ฐ๐ก๐ข๐ฅ๐ฌ๐ญ ๐ ๐ญ๐๐ค๐ ๐ฌ๐จ๐ฆ๐ ๐ญ๐ข๐ฆ๐ ๐จ๐๐ ๐ญ๐จ ๐ฐ๐๐ฅ๐๐จ๐ฆ๐ ๐ฆ๐ฒ ๐๐๐๐ฒ ๐ ๐ข๐ซ๐ฅ ๐ข๐ง๐ญ๐จ ๐ญ๐ก๐ ๐ฐ๐จ๐ซ๐ฅ๐. Please sign up for my newsletter (at the bottom of this webpage) to hear about my return to teaching and dates for classes resuming. โThank you for your support ๐ ---------------------------------------------------------------------------------------------------------------------------------- ๐๐จ๐ข๐ง ๐๐๐๐ก๐๐ฅ ๐๐จ๐ซ ๐ ๐ ๐ซ๐จ๐ฎ๐ง๐๐ข๐ง๐ ๐๐จ๐ง๐๐๐ฒ ๐๐ฏ๐๐ง๐ข๐ง๐ ๐ฉ๐ซ๐๐๐ญ๐ข๐๐. ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐ ๐๐ง ๐๐ฎ๐ญ๐ก๐๐ง๐ญ๐ข๐, ๐ ๐๐ง๐ญ๐ฅ๐ ๐๐ง๐ ๐ข๐ง๐๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ ๐ฉ๐ซ๐๐๐ญ๐ข๐๐ ๐ญ๐ก๐๐ญ ๐จ๐๐๐๐ซ๐ฌ: โข yoga postures supporting functional movement, steadiness, ease and relaxation. โข mindful practices inviting us to connect with and regulate our breathing. โข philosophy and poetry to inspire everyday living. โข time to rest, learn, experience and absorb the benefits of a regular practice. โข inclusive options for every body. ๐๐๐ฐ ๐ญ๐จ ๐ญ๐ก๐๐ฌ๐ ๐๐ฅ๐๐ฌ๐ฌ๐๐ฌ? If you would like to book one class at any time to see if it's for you before signing up for a course of weekly classes, please get in touch: rach@riseandwild.com. ๐๐ก๐๐ญ ๐๐จ ๐จ๐ญ๐ก๐๐ซ๐ฌ ๐ฌ๐๐ฒ ๐๐๐จ๐ฎ๐ญ ๐๐๐๐ก๐๐ฅ'๐ฌ ๐๐ฅ๐๐ฌ๐ฌ๐๐ฌ? Reflections from Lyn ~ "My initial reason for attending yoga classes was to do an activity to help my wonky joints but I discovered so, so much more; the relaxation, the calming effect and energising effects, getting in tune with my body and mind, the camaraderie of a sharing of time and space with lovely people. Also for me, time out from a very busy life. Thankful for Rach for giving her time in creating such a wonderful space and bringing us all together to practice yoga." We begin at 6pm / 7.30pm in the main hall of Holy Trinity Church, Pedley Hill, Rainow, SK10 5TZ. ๐๐ ๐ญ๐ก๐ข๐ฌ ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐๐ข๐ซ๐ฌ๐ญ ๐๐จ๐จ๐ค๐ข๐ง๐ , I will contact you soon to say hi and share a little more info. If you have any questions before then, please get in touch: rach@riseandwild.com. ๐ถ๐๐ ๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐ ๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐ ~ Words to live by and honour in our practice, from one of Rachel's teachers, Myra Lewin.
Cancellation Policy
A full refund will be available for cancellations with more than 14 days' notice before the start date of a class. For cancellations within 14 days of the start date, a refund will not be available unless there is a waiting list and your booking can be transferred to another person. Rise and Wild reserves the right to cancel a class in the event of illness or exceptional circumstances that mean we are unable to offer the event as advertised, including if there are insufficient numbers booked for it to be commercially viable. In this case, a full refund will be provided. Thank you for your support.
Contact Details
rach@riseandwild.com