Yoga in Rainow ~ Mondays 7.30pm
Available places
Event Description
Join Rachel for weekly yoga in Rainow, with our next course starting on 28 October, taking us through until our Christmas break (8 classes). If you're new, you can book one class at any time to see if it's for you before signing up for a course. Experience an authentic, gentle and inclusive practice that offers: • yoga postures supporting functional movement, steadiness, ease and relaxation. • mindful practices inviting us to connect with and regulate our breathing. • philosophy and poetry to inspire everyday living. • time to rest, learn, experience and absorb the benefits of a regular practice. • inclusive options for every body. These classes are held as a *course of eight* on Mondays from 28 October - 16 December. *If you want to book one before signing up for a course, please choose the "one class pass" option on the booking page. What do others say about Rachel's classes? Reflections from Lyn ~ "My initial reason for attending yoga classes was to do an activity to help my wonky joints but I discovered so, so much more; the relaxation, the calming effect and energising effects, getting in tune with my body and mind, the camaraderie of a sharing of time and space with lovely people. Also for me, time out from a very busy life. Thankful for Rach for giving her time in creating such a wonderful space and bringing us all together to practice yoga." We begin at 7.30pm in the main hall of Holy Trinity Church, Pedley Hill, Rainow, SK10 5TZ. If this is your first booking, I will contact you soon to say hi and share more info. If you have any questions before then, please message me: rach@riseandwild.com. "Our bodies are not to be conquered but to be worked with and nurtured to continue to support life". Words to live by and honour in our practice, from one of my teachers, Myra Lewin.
Cancellation Policy
For classes, courses, retreats or events organised by Rise and Wild, you may cancel any booking 14 days or more before its start date and receive a full refund. For cancellations within 14 days of the start date, a refund will not be available unless there is a waiting list and your booking can be transferred to another person. In the case of a booking being transferred, a full refund will be made. Rise and Wild reserves the right to cancel a class, course or retreat in the event of exceptional circumstances that mean we are unable to offer the event as advertised or if there are insufficient numbers booked on for it to be commercially viable. In this case, a full refund will be offered.
Contact Details
rach@riseandwild.com