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Mindfully Wild ~ Monthly Guided Practice

Reconnect with the rhythm of nature and learn techniques to calm body and mind.

Hassall Green Nature Reserve, Sandbach

Event Description

๐๐ฅ๐ž๐š๐ฌ๐ž ๐ง๐จ๐ญ๐ž: ๐“๐ก๐ž๐ฌ๐ž ๐ฆ๐จ๐ง๐ญ๐ก๐ฅ๐ฒ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ ๐š๐ซ๐ž ๐ญ๐ž๐ฆ๐ฉ๐จ๐ซ๐š๐ซ๐ข๐ฅ๐ฒ ๐ฉ๐š๐ฎ๐ฌ๐ž๐ ๐ฐ๐ก๐ข๐ฅ๐ฌ๐ญ ๐‘๐š๐œ๐ก๐ž๐ฅ ๐ญ๐š๐ค๐ž๐ฌ ๐ฌ๐จ๐ฆ๐ž ๐ญ๐ข๐ฆ๐ž ๐จ๐Ÿ๐Ÿ ๐ญ๐จ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐ก๐ž๐ซ ๐๐š๐ฎ๐ ๐ก๐ญ๐ž๐ซ ๐ข๐ง๐ญ๐จ ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ฅ๐. ๐๐ฅ๐ž๐š๐ฌ๐ž ๐ฌ๐ข๐ ๐ง ๐ฎ๐ฉ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐‘๐ข๐ฌ๐ž ๐š๐ง๐ ๐–๐ข๐ฅ๐ ๐ง๐ž๐ฐ๐ฌ๐ฅ๐ž๐ญ๐ญ๐ž๐ซ (๐š๐ญ ๐ญ๐ก๐ž ๐›๐จ๐ญ๐ญ๐จ๐ฆ ๐จ๐Ÿ ๐ญ๐ก๐ข๐ฌ ๐ฐ๐ž๐›๐ฉ๐š๐ ๐ž) ๐ญ๐จ ๐ก๐ž๐š๐ซ ๐š๐›๐จ๐ฎ๐ญ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ ๐ซ๐ž๐ฌ๐ฎ๐ฆ๐ข๐ง๐  ๐Ÿ๐ซ๐จ๐ฆ ๐ž๐š๐ซ๐ฅ๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ•. โ€‹๐“๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐Ÿ˜Š -------------------------------------------------------------------------------------------- ๐‘๐ž๐œ๐จ๐ง๐ง๐ž๐œ๐ญ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐ซ๐ก๐ฒ๐ญ๐ก๐ฆ ๐จ๐Ÿ ๐ง๐š๐ญ๐ฎ๐ซ๐ž ๐š๐ง๐ ๐ฅ๐ž๐š๐ซ๐ง ๐ญ๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž๐ฌ ๐ญ๐จ ๐ซ๐ž๐ฅ๐š๐ฑ ๐ญ๐ก๐ž ๐›๐จ๐๐ฒ & ๐ฆ๐ข๐ง๐ ๐š๐ญ ๐ญ๐ก๐ž๐ฌ๐ž ๐Ÿ๐ซ๐ž๐ž ๐ญ๐จ ๐š๐ญ๐ญ๐ž๐ง๐, ๐ฆ๐จ๐ง๐ญ๐ก๐ฅ๐ฒ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ. ๐€ ๐ซ๐ž๐ ๐ฎ๐ฅ๐š๐ซ ๐ฆ๐ข๐ง๐๐Ÿ๐ฎ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž ๐œ๐š๐ง ๐ก๐ž๐ฅ๐ฉ ๐ญ๐จ ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐š๐ง๐ ๐ฉ๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐ฐ๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐ , ๐œ๐š๐ฅ๐ฆ ๐›๐ฎ๐ฌ๐ฒ ๐ฆ๐ข๐ง๐๐ฌ, ๐ซ๐ž๐ ๐ฎ๐ฅ๐š๐ญ๐ž ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ, ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž ๐œ๐จ๐ง๐œ๐ž๐ง๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐ก๐ž๐ฅ๐ฉ ๐ญ๐จ ๐ซ๐ž๐๐ฎ๐œ๐ž ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ. Practice slowing down, being in the moment and awaken your senses. These friendly, community sessions are held at a nature reserve over two hours and invite you to explore nature and the reserve in new ways, supporting our health and wellbeing through the seasons. Mindfully wild sessions are suitable for both beginners and people who have a regular mindfulness practice. ๐‚๐จ๐ฌ๐ญ ๐š๐ง๐ ๐›๐จ๐จ๐ค๐ข๐ง๐ : These sessions are fully funded and free to attend through the Green Angels programme. Places are limited to 12 and must be booked in advance โ†’ please email rach@riseandwild.com. ๐‹๐จ๐œ๐š๐ญ๐ข๐จ๐ง: Hassall Green Nature Reserve, Betchton Lane, Sandbach, CW11 4XX. If you have any questions or access requirements or would like to join us but have any hesitations that we may be able to support you with, please get in touch: rach@riseandwild.com.

Cancellation Policy

For classes, courses, and workshops organised by Rise and Wild, you may cancel a booking 14 days or more before its start date and receive a refund. For cancellations within 14 days of the start date, a refund will not be available unless there is a waiting list and your booking can be transferred to another person. In the case of a booking being transferred, a full refund will be made. Rise and Wild reserves the right to cancel in the event of illness or exceptional circumstances that mean we are unable to offer the event as advertised, including if there are insufficient numbers booked for it to be commercially viable. In this case, a full refund will be offered. Thank you for your support.

Contact Details

rach@riseandwild.com

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