Nurtured by Nature ~ Six week programme
Wildful, mindful workshops at a nature reserve through Autumn to nurture your wellbeing
Event Description
Nature, senses, beauty, awe, connection, compassion, meaning, purpose and storytelling. As part of the Land Trust Green Angels programme, I'm guiding a six-part health & wellbeing programme at Hassall Green Nature Reserve. An opportunity to immerse yourself in a wild and wildlife-rich environment and experience the restorative benefits of connecting with nature. From 2023 participants: ○ “Being in Rachel’s company is calming in itself and her joy of nature is infectious. The course is one of the best things I’ve ever done: mindful and healing. Rachel has the ability to bond people of different backgrounds and personalities to create a wonderful experience.” We meet every Thursday (10am - 2pm) and immerse ourselves with practices that are designed to support us to relax, nurture our wellbeing and rekindle a connection with nature. There’s no need to have any experience, our programme is designed to introduce you to various practices and everything is planned with a gentle approach, with adaptations to suit individual needs. All materials and equipment will be provided, come as you are and experience being nurtured by nature. My wellbeing courses take a One Health approach and are designed to support participants' health and wellbeing with nature-based activities and interventions. I'll be guiding a small group (no more than 10 people) on a journey through the five pathways to nature connectedness and the five ways to wellbeing, inviting reflection and encouragement about how we can nourish our individual health, improve our social wellbeing, and take care of the natural environment. Dates: Nurtured by Nature runs weekly every Thursday over six weeks, beginning Thursday 7 November 2024. Time: 10am - 2pm. Price: This course is fully funded and free to attend. How to book: To find out more and/or book your place, please email me: rach@riseandwild.com. Location: Hassall Green Nature Reserve, Betchton Lane, Sandbach, CW11 4XX. If you have any questions or access requirements or would like to join us but have any hesitations which we may be able to support you with, please get in touch: rach@riseandwild.com.
Cancellation Policy
For classes, courses, retreats or events organised by Rise and Wild, you may cancel any booking 14 days or more before its start date and receive a full refund. For cancellations within 14 days of the start date, a refund will not be available unless there is a waiting list and your booking can be transferred to another person. In the case of a booking being transferred, a full refund will be made. Rise and Wild reserves the right to cancel a class, course or retreat in the event of exceptional circumstances that mean we are unable to offer the event as advertised or if there are insufficient numbers booked on for it to be commercially viable. In this case, a full refund will be offered.
Contact Details
rach@riseandwild.com